Janathon Day 22. A blank spot

It has been said by bloggers before that the blogging is the hardest bit of any ‘athon.  Today I  categorically have to agree with these wise souls. I feel I have nothing to share with you today,  no pearls of wisdom,  no witty gems, no funny stories.

I did complete level 2 of my Shred DVD again,  complete with ‘Plank Jacks’ and other,  nameless, horrors. I also thought on to do some extra stretches after finishing the ‘cool down’ on the DVD today. Hopefully my calf muscles will thank me for it tomorrow.

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