After Monday’s test run of FIVE MILES which didn’t leave me limping, I decided on a new strategy for my marathon training. Basically, its Do or Die. I need to really push hard, increase my mileage dramatically every week. If my shin (or any other part of me!) can’t take it, then I’d never finish the marathon and I’ll defer and do it in 2013 instead.
Bearing this in mind I set off in Thursday’s hint of sunshine aiming for 8 miles. I picked a route I’ve often used on my Half Marathon training as there’s a large section across farmland through the grounds of a Estate. As I’d thought, the first field was full of little lambs, huddling close to their Mums.
|Lambs & Mum. Baaaaa!|
The miles ticked by, after the first dew miles I decided I’d better practice a Run – Walk strategy, as if I do make it to the Start line I think that’s the only way I’ll make it to the Finish line. I ran for a mile, then walked for a minute, and continued that for the whole run. I made it round the fields, back onto the roads and the gentle incline back to the village. As I approached the village, nearing the mile 8 mark, I decided I felt so good I’d add another little loop to my run, and aim to get to 10 miles.
Cue some more fields (no sheep this time though), steps getting slower but still running, and ran up my drive to see my watch saying I’d run 9.99 miles. Only a mad woman would then run up and down the drive until it changed to 10 miles, wouldn’t they? Well, I’m a mad woman then, because that’s what I did.
TEN MILES!! Took me 2 hours, but legs felt okay, just tired rather than broken. Shin felt okay, but I felt marvellous. I really think I can do this!
|Not so new looking trainers any more!|
Got inside to see the Postman had brought the second issue of the London Marathon magazine. Flicked through it seeing information on the start, the route, Dos & Don’ts for the day, and I promptly burst into tears. Still not sure why – only a mad woman would cry over a magazine…. oh hang on I think we’ve covered that one!
Friday morning now, think I need to get out on the bike, cycle to my aqua plod session (just an hour this time, but aiming to keep it speedy!) and then cycle home in this glorious sunshine. Then I need to bake some Chocolate Brownies because 1. My daughter will be home tonight after a week away, and 2. because I’m worth it!