So after 4 days of running which included 2 races, I thought it best not to run today. I know people who do long running streaks and run every day, even if it’s only for a mile. I must admit I don’t know if I could be bothered getting ready to run for just one mile, but my legs are feeling very tired today so I wouldn’t want to go any further.
With my sensible head on then, I didn’t run. For today’s Juneathon I present ironing squats. 10 squats whilst ironing shirts. I can’t say I recommend this either as a great form of exercise or as an efficient way of performing household chores. However it is done.
Later in the evening husband and I went out for a second consecutive Friday (unheard of!) We went down to Bristol harbourside to see Seasick Steve. He was fabulous, very entertaining and great music. After standing, jigging, and doing that strange ‘dancing on the spot without lifting your feet off the ground’ for several hours I felt I had a proper workout. More so than the ‘ironing squats’ of earlier!