Janathon Day 17. The one with the chest torch

A run. After work. In the dark. On my own. Mmmm, not so inviting.

A chance to finally try out the chest torch I bought myself? Oh well, s new gadget – now you’re talking!

5K later, after running in our dark little lanes I can say the chest torch is a huge hit. I could see at least 50m ahead of me, I could see my Garmin, and traffic definitely slowed down (and one car even stopped) because they could see me coming so clearly. I felt brace and safe. Also, I felt extra hardcore when it started sleeting on me. Running with chest torch

Janathon Day 14. Ruuuuuuun!

(That’s a long run by the way).

Finally up and out today, for a 7 mile up and down run, through woods, along paths and down fields. Whilst it’s true my nose ran more than I did (i.e. constantly), I did find a new footpath to try. It turned out to be less interesting than I’d hoped.  I also demonstrated amazing willpower in running past my own house with my Garmin showing 6.5 miles in order to round it up to a respectable 7 miles. Impressive!

Photo of New footpath
New footpath

Happy New Year 2018!

Don’t worry, I’m not going to do a huge “My 2017 – a review” post, complete with Powerpoint presentation and Strava stats (my stats are rather half-hearted for 2017, but that’s not why I’m not doing it. Honest.)

I think there’s just time for a squinty-eyed short-sighted peer at the year ahead. I really need to be more organised in order to find time for running, swimming, cycling, my allotment, the house, my family (apologies to my family for putting them last in that list!) Having decided to stay on in my what-was-meant-to-be-temporary job, my life needs to become more regulated (boo!) in order to find time for the stuff I want to do (hooray!). As this job is quite stressful and unrewarding, it’s actually essential that I manage to find time for any stress-relieving activities that I can.

This might mean forcing myself out for a run after work, even if I don’t feel like it. I’ve hit the “it’s too dark to run” nail squarely on the head by buying an “Ironman” style chest torch which should illuminate most of the village as I run by. I have entered the tough “Slaughterford 9” race at the end of the month which will act as quite an incentive to get out and train! My son bought me a lovely insulated cup that is meant to fit into the bottle holder of my bike, which hopefully will persuade me to get out for even short rides (in a “Coffeeneuring stylee) . I haven’t been swimming for weeks and weeks, and the worry that I might have forgotten how is enough to have me checking the timetables for a suitable session (just as soon as my “sniffing my way into 2018” cold clears up).

A few weeks ago I asked my Facebook friends how on earth they fitted everything in. I was especially asking a lovely lady, who is a mum of 3, a full time dentist and runs Ultras (not simultaneously). Responses from everyone were basically along the lines of “just get out and do it!”, but also, and perhaps more surprisingly, “don’t beat yourself up if you don’t manage it”. This made me feel much better for the last few weeks of the year, and means that the thought I’m taking into 2018 is “Be kind”. I always try to be kind to the people around me, but maybe I need to focus a little more on being kind to myself. Let’s see how it goes!

I wonder what thought other people are taking forward into 2018?

 

Tri-county XC Race 2017

I feel obliged to point out that this race was my least favourite race of last year. It was full super speedy runners hoping to gain a County vest, running in just shorts and crop tops. In December. There was no walking up the hills, there was no well earned amazing views from the top of said hills, there was no feeling of being lost somewhere in the middle of nowhere. So why on earth did I enter it again this year? Well, it was race number 4 in the Off-Road League. ‘Nuff said. I’m unlikely to win my age category this year, but pride and the fact that our Chippenham Harrier’s teams are currently in first and second position in the league meant it was a “must do”. Yes, our B team is ahead of everyone else’s A team. Unfortunately our rivals had also spotted this, and were rallying their troops in order to try and knock at least 1 of our teams off their spots. Therefore, it was all hands on deck (feet on mud?) from the Harriers as well.

XC events consist of a series of races throughout the day, to ensure the entire family has the chance to get cold, muddy and tired. Starting with the youngest first, the course gradually becomes longer for each subsequent race, with additional long or short loops. Just to make it more confusing, each race at this “tri-counties” event has runners running for their own county.

For the “Senior and Vetern Ladies” we had to run 2 short loops and 1 long loop of a muddy, sloping field at Bath University.  I was consoling myself with the fact that it was only 4 miles long, but sadly this did include going up the long hill 4 times.

Just adding to my joy and anticipation for this race, was the weather forecast which predicted snow for the day. Wonderful! After spending the morning  checking (with fingers crossed) to see if the event had been cancelled, I finally resigned myself to having to run and set off. As I got closer the weather became snowier and snowier, until I found myself squelching and crunching across a field to huddle with my team mates.

Brave Harriers Ladies. I'm NOT wearing shorts
Brave Harriers Ladies

As I feared, running this race was cold. It was miserable. It was snowing. It was horrible. It was really horrible. I told every marshal I passed how horrible it was (but I did thank them on our last lap – it must have been just as miserable standing there all day).

Running in the snow photo
“It’s horrible. It’s really horrible”

Despite being several minutes slower than last year, I didn’t finish in last place. I was chased all the way around the final lap by an Avon Valley Runner woman I only shook off on the last downhill ‘dash’ to the finish line. Her sprint finish must be even slower than mine.

Sprint (trudge) finish
Sprint (trudge) finish

Still, at least it’s done now. This race has officially won my vote for “Most horrible race. Ever”, and I gained 100 Hardcore points for finishing covered in so much snow. I have also finally defrosted my toes, so that’s all good.

Photo of snowy runner
100 Hardcore points to the lady with the snow and the tiny runner hitching a ride on her head

Roundway Revenge 2017

Here we go again – Wiltshire Off-Road League Race number 3.

Bring it on again! Bring mud, hills, more mud, more hills. Then bring even more mud and even more hills. That just about sums this race up, although it doesn’t do it justice.

Sadly, at the top of the hills it was so foggy you could see nothing. However I’ve been assured the views are magnificent on a clear day. It was so muddy that you couldn’t even run some of the downhills, but hey – walking’s okay!

Without wanting to sound like a masochist, I really enjoyed this race right up to mile 5. After that, my lack of fitness and training really made themselves felt. I struggled to stay warm after the water stop at mile 5 and probably should have taken something sugary to eat for an energy boost.

A huge plus point is the fantastic race photo I actually bought because I liked it so much. Me with two of my Harriers buddies. Look at us running up that hill, whilst the people behind us walk (cough cough – as IF we’d start running again as soon as we saw the photographer!)

Photo of happy runners
Exhibit A. Smiles all around!

Race number 3 of the off road league complete. Next stop – Tri-Counties XC. It couldn’t be worse than last year, could it??

Wickstead Wander 2017

We all remember this one from last year, don’t we? The only with the big, dark, water jump? Okay, a little photographic reminder:-Water Jump 2016

This race was again part of the Wiltshire Off-Road League, so of course I again had to enter it. It is the only race in our local off-road calendar that encourages fancy dress, so at the last minute I tried to think of an economical costume that would be amusing, runnable-in, and that would survive the water jump and other horse jumps. Seeing as the water made such an impression on me last year, I used that as my inspiration. So, I give you :- swimming cap and goggles!

Here you can see me preparing for my impressive entry into the water:-

but sadly the actual moment of flesh-hitting-murky-water was missed by the photographer.

The rest of the race was much as I remembered last year’s (to be truthful, quite a lot of fairly dull running around the edges of fields). However, moment of the race for me had to be seeing the burly “Marilyns” from the Royal Wootten Bassett Hounds helping each other over a stile by keeping the brambles from snagging their dresses. Although this sadly wasn’t captured on camera, I can however show you them pouting their way through the water jump:-

Marvellous stuff!

New beginnings 

New starts, new jobs, new experiences. Some good, some not so (please don’t remind me about that interview- my toes still curl up when I remember it). I certainly made an impression at my new swimming lesson last week. My hat nearly came off, and as I tried to put it back on (over wet hair) I somehow fired it out into the middle of the next lane like a giant catapult.

Some of these changes are impressive, life defining moments in time. On Saturday we dropped our daughter off at university to start her first year as a student. She was so ready for it, but still nervous and excited. I *think* we, as her parents, were ready. We were definitely nervous and excited! We left her in her room looking settled and ready to take on the next stage in her life. I’m not ashamed to say we were two very proud parents.

Less momentous changes include a new temporary job for me, which have left me struggling to fit in any exercise around it (hence the new swimming class. If there’s something scheduled in on a weekly basis I’m more likely to make it.) I spend all day sitting down talking, so not terribly active. I’m going to have to motivate myself to exercise in the evenings now when I get home. You know, the time when I then need to get dinner ready (our teenage son has very long, very hollow legs), tidy up, pop to the shops, sort the cats out – all that kind of stuff.

It’s been a while since I’ve been in this situation, so I’d welcome any top tips on how to fit everything in whilst still managing to have a lie-in at the weekend. Suggestions please!

What a Week!

It’s been a week of superhuman effort on one hand, and a very human effort on the other. My husband spent 4 and a half days cycling 1,400 kilometres from London up to Edinburgh and then back again. Wow. With 1,499 other cyclists. Incredible.

I did running, a bit of swimming, and a lot of driving. Not so impressive.
On Saturday we had both volunteered to help at registration for LEL (as it’s known).

Ready to register!
Ready to register!

This was an amazing experience, meeting riders from 53 countries who were due to set off on this amazing event the next day. We saw excitement and nerves, extreme preparation and last minute holdups (a strike in Calais and gridlocked M25 must have been nerve jangling for those stuck). I worried about the Indian  riders who were already feeling cold on what was quite a nice day, loved the noisy camaraderie of the Spanish riders, and was amazed by the man from Leeds who ridden down for the start.

On Sunday I waved my husband off, with prayers that he would be safe. I drove back home to Wiltshire and ran (and walked) a very slow 4 miles on Monday. I went swimming with my Mum on Wednesday morning and apart from the splashy kids I was the youngest by quite a few years. (Apart from the kids I was also the only one that got my face and hair wet!). I then raced 5 miles on Wednesday evening in a race I’d forgotten I’d entered. This was the Stripped Back Bustard 5, a great little race on a night with horizontal rain.

Stripped Back Bustard 5
Final corner

Despite just aiming to finish, I hung onto Dawn’s shirt tails the whole way round and was delighted to finish in under 50 minutes in 49:44. I was also delighted with my cup of tea and two hobnobs. (I’m very easily pleased).

Clutching tea and hobnobs
Spot me still clutching my tea and hobnobs

On Friday I drove up and back from London to bring an exhausted husband and his bike back home. M25 on a Friday. Twice. Lovely!

You might have guessed by now which of us was the superhuman! I’m only human, so can I have a rest now? Oh hang on, I’ve promised to take my son to parkrun so he can raise funds for his NCS charity of choice, Pets as Therapy. I’ll just leave his fund raising link here… Rest after parkrun then please?

Happy New Year!

Happy New Year to you all! Hopefully everyone is happy and healthy, and raring to go in 2017. Now don’t worry, I’m not going to do a long “Review of 2016” (I think the moment for that has passed), but I am going to have a quick backward glance over my shouder, and then blow my own trumpet just briefly.

I started the year injured and grumpy. I spent half the year still injured and grumpy. By the autumn I began entering off road races because I love them (and they’re easier on my foot), met up with lots of other Chippenham Harriers and rediscovered my love of running. I learnt how to swim front crawl, and now need to work on completing more than a length at a time. I got out more on my road bike, and completed the Coffeeneuring Challenge of 2016.

My coffeeneuring patch. Very proud of this

Brace yourself – here comes the trumpet blowing.

As at the end of 2016, after running in 4 races in the Wiltshire Athletic Association Off Road League I found myself currently 3rd in the ladies league (out of 90 runners), and first in my age group! This is glossing over the fact I actually came last in the tri-counties XC race – that was a hard slog! Just two more races in the league to go, so keep your fingers crossed for me. I’m dreaming of trophies (no idea if they actually give out trophies, but don’t shatter my dreams just yet). Oh, and Chippenham Harriers are leading both the Mens and Ladies Team competitions as well. Toot toot!

The last day of 2016 started with parkrun. A lovely atmosphere there, despite the drizzle and slippy mud. The new year started with volunteering at the same parkrun, not easy in torrential rain and with more runners than I’ve ever seen there (but not quite a record apparently!) My first lesson of 2017 was that the bar code scanners don’t work well in the cold and wet. My second was that some people don’t deserve a free run totally staffed by volunteers. I mean, we were all getting cold, wet and frustrated that the scanners weren’t working, but to throw your soggy paper bar code and finisher’s token at me shouting “Oh just take it then!” isn’t on really, is it?

Anyway, enough wandering down memory lane. Today I’ve run* my first parkrun of the year, last week I made it to my first ‘Efforts’ session of the year (probably my first since 2015), and I’m planning on going to my first swimming lesson of 2017 on Monday. Bring it on, 2017, I’m ready for you!

* staggered, slipped, wobbled