Starting Over

A few months ago I realised that I simply wasn’t getting out running (or cycling, or swimming¬† for that matter). A combination of bad weather, dark evenings, and simply feeling like I’d had enough by the time I arrived home after a day at work meant that it just wasn’t happening.

I consulted the oracle (A.K.A. my running friends on Facebook) who gave me various ideas of how to fit exercise into my day. They also wisely told me not to beat myself up if I didn’t manage it – life is too short for any extra stress.

Now I may have taken this advice a little too much to heart, to the extent that I rarely seemed to make it out.¬† The weather warmed up, the days lengthened, but still I found excuses not to run (usually that hungry teenage boy who greeted me as I arrive home with a look that said “Hi Mum, how was your day, what’s for tea and how long will it be?”)

Last weekend I decided that enough was enough. Work is menial but stressful, and I need my exercise as something positive to help my mental health and to feel good about myself. I needed to pull my finger out, give myself a good talking to, and not take any nonsense. Tough self-love!

Duly admonished, over the next week I managed to fit in a swim (600m of gasping and flailing), a cycle (20 miles of whinging and moaning) and a run (4 1/2 miles of gasping, flailing, whinging and moaning.¬† I’m nothing if not a multi-tasker).

I felt ridiculously stiff after each of these, it was really quite depressing. I suddenly realised it felt like being a beginner again, and there’s no shame in that. I just need to remember to take it slowly, and Keep Going!

End of Janathon 2018

So it suddenly struck me, I never did write up my last two days of Janathon. Seeing as this means I’ve now failed at Janathon I shouldn’t worry about it, but I’ve already failed once and continued on so here goes.

After Slaughterford 9 I was worried my legs wouldn’t be speaking to me. However I managed to keep moving and on both evening completed Janathon by performing “tooth brushing squats ” thus doing my daily exercise whilst demonstrating superb multitasking skills.

Okay, so my last 2 days weren’t as exciting as I might have hoped (and have proved that good things don’t necessarily come to those who wait), but at least I’ve proved I’m a completer/ finisher.

Roll on February!