Yesterday I was all excited about ‘training like an elite’. Today I
appear to be limping like an elite. One of the exercises that felt strange obviously worked a muscle in a way it wasn’t meant to (or hadn’t been for a long time) and today it was feeling tight and a little sore. I decided it was wise to forego my chance of a long run and to do something else for Janathon instead. It was too wet for a ‘dressing gown dash’ so it will be another plank for me for today.
As the builders are returning tomorrow for a week I guess I’ll be back to hiding under beds again.