It’s not often that a January Sunday morning sees me up and dressed in just a sports bra and short-shorts holding 2 tins of baked beans, but today was that day. It was time for day 2 of my ’30 Day Shred’ DVD.
Same as yesterday, it only took 20 minutes but by the end I was sweating like a sweaty thing. It’s hard work but as well as building my fitness up I’m also learning lots of Americanisms. I knew what my ‘tooshie’ was, but I never knew where my ‘pooch’ was. Anyone care to hazard a guess???
The use of cans of beans (instead of dumbells) for some of the exercises has had a strange effect. I learnt I have some muscles that seem to be situated just above my armpits. I discovered these when I was vigorously washing my hands -ow! Hand washing muscles – I don’t remember learning about those in Biology!