Janathon Day 10. The Emergency Plank

It was bound to happen sooner rather than later – the last minute emergency plank. In my defence my abs were still embarrassingly sore from the DVD I did two days ago, so a minute’s plank was harder work than it sounds. Honestly.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.