Frozen hands

So my 3rd 3 mile run in 3 days -a  strong start to my marathon training!

However this was by far the coldest run of this week, with a thick frost and frozen hard ground.

Beautiful, but hands were frozen all the way round (even with Nike running gloves on). Rest of me was okay, but then I was wearing a hat, long running tights, TWO long sleeved tops and and hi-viz running gilet.

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