Okay, getting desperate for things I can do for Janathon whilst getting ready for bed.
Tomight, hit upon standing on my top stair doing heel raises & lowers whilst brushing my teeth. Whilst I thought this was impressive multi-tasking, it was also fairly dangerously wobbly so I don’t think I’ll try that again.
Day Two of Janathon. Still no running, but at now I’m home again so it was time for another new activity.
Stairs are a real novelty in this house. We are in the midst of a loft conversion, so for the first time ever our bungalow has stairs. So, as a first ever exercise I ran up and down the stairs 10 times. It was surprising hard work. When we moved in 11 years ago a friend warned us we’d end up with “bungalow legs” and sadly I think he was right.