At last – a run! Nothing too adventurous as my running buddy has a sore knee which hurts going uphill. She lives down the valley from me, so we currently start every run with her run/walking up the hill to mine, and then we run round and back down another hill to take her home.
Today we did well, and after I’d dropped her off at home I struggled back up the steep hill (running all the way) and then realised I was trotting along again quite nicely – the hill hadn’t finished me off.
Pleased with this, I ran past my house (we all know how difficult that is!) and added on a little loop across the fields.
In all about 5.5 miles (watch didn’t start at the start), and it was my first run in shorts of the year. Very pleasant!