Sat down and read back my last few blog posts last night, and it even made *me* depressed! So, enough moaning, let’s have some positive thoughts & vibes here (man!)
I survived Monday’s epic 2 mile run, and by Tuesday my leg was still okay. Still a little sore, but definitely walk-on-able. More stretching and icing, and a decision made. I investigated the latest date to defer my entry for VLM. Turns out, the latest date is 22nd April 2012 – which is Race Day! This means I can continue to train for now and can literally decide at the last minute that its not feasible to do it. (You’re not allowed to defer if you actually start the race!)
Although this may be just putting off the awful decision I actually feel much happier, as I have a plan in place now, and a definite date to aim towards. As I was feeling happy I decided I would try (again!) to get some new shoes. Do you think these are bright enough?
|Look nice! Thanks for the photo, Sweatshop 🙂|
Actually, I haven’t got them yet – they’re being posted to me. Good things come to those who wait – so after spending around 2 hours in the shop, and then waiting for them to arrive, that MUST mean they’re going to be good!
Came home, and was inspired to pull on my (old) trainers. Optimistically set off for 3 miles – and survived! Leg was a little stretchy-sore again, but I stopped after every mile to have a stretch and then walked for a minute. Iced and ibuprofen when I got home. It was okay last night, and certainly no sorer than usual this morning.
It is lovely to be out in the fresh air again (even if it was murky-foggy air) and one incident reminded me especially of how much I love running in the countryside where I live. Running down a track with hedges on each side, I heard a rustling under the hedge on my left just ahead of me. I slowed down and saw a small bird running (looked like a young pheasant maybe) and then a hawk swooped down from the top of the hedge and sank its claws into the young bird’s back! At the sound of my shuffling feet the hawk stopped, turned, looked at me, and the released the bird and flew off. The young bird looked stunned at its escape and scuttled off to hide under a different hedge instead.
You don’t see that driving around in your car!