So if “carrying stuff to a car, sitting in the car, carrying stuff from car to student accommodation, walking around town in wind and rain, eating lunch and going home again” counts as exercise, then my Janathon is still on track. If I’m completely honest, with getting my daughter all packed up and back to university I completely forgot about Janathon and by bedtime didn’t even consider a quick plank or some other minimal exercise. It didn’t even cross my mind.
A run. After work. In the dark. On my own. Mmmm, not so inviting.
A chance to finally try out the chest torch I bought myself? Oh well, s new gadget – now you’re talking!
5K later, after running in our dark little lanes I can say the chest torch is a huge hit. I could see at least 50m ahead of me, I could see my Garmin, and traffic definitely slowed down (and one car even stopped) because they could see me coming so clearly. I felt brace and safe. Also, I felt extra hardcore when it started sleeting on me. Running with chest torch
Finally up and out today, for a 7 mile up and down run, through woods, along paths and down fields. Whilst it’s true my nose ran more than I did (i.e. constantly), I did find a new footpath to try. It turned out to be less interesting than I’d hoped. I also demonstrated amazing willpower in running past my own house with my Garmin showing 6.5 miles in order to round it up to a respectable 7 miles. Impressive!